We suffer more in imagination than reality.
July 20, 2022
If you can realise that the world is indifferent to you, then you see the events as facts rather than horrible things – then you have the power. Taming the thinking mind to ensure that the noise and distractions of others does not effect our best-self. If we can set ourselves up; with the mental […]
Awareness of old habits & beliefs
April 28, 2022
Habits deliver numerous benefits, but the downside is that they can lock us into our previous patterns of thinking and acting – even when the world is shifting around us. Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving […]