One of the highest goals a leader can pursue is tranquility of mind. 

A calm, serene mind is a portal into the virtues of clarity and purpose. We know that how we feel is how we see the world, so it’s important to be aware and take action on the energy field around and within us. Our sustained energy matters as a leader, how we show up makes […]

We suffer more in imagination than reality.

If you can realise that the world is indifferent to you, then you see the events as facts rather than horrible things – then you have the power. Taming the thinking mind to ensure that the noise and distractions of others does not effect our best-self. If we can set ourselves up; with the mental […]

Awareness of old habits & beliefs

Habits deliver numerous benefits, but the downside is that they can lock us into our previous patterns of thinking and acting – even when the world is shifting around us. Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving […]